At V & U Physiotherapy Care, we treat many pain conditions such as back pain, neck pain, headaches, shoulder and knee pain. Physiotherapists play an important role in the management of acute and chronic pain. After a thorough assessment, we will make a treatment plan together with you to help reduce pain and address the roots of your symptoms to prevent re-occurrence.
Physiotherapy treatment to relieve your pain may include soft tissues massage and stretching to relieve tension and spasm, joint mobilizations, Acupuncture, Electrotherapy, corrective exercise, posture awareness, and advice on how to overcome pain in your daily activities. We will also help you to understand the cause of your pain.
Through our years of experience and evidence-based practice we believe that a combination of manual treatment and muscle re-education is the most effective treatment.The sooner you visit our clinic, we can start to help you.
Common pain conditions we treat
- Hip Pain
- Knee Pain
- Chest and rib Pain
- Repetitive Stress Injuries (RSI)
- Muscle Pain
- Joint Pain
- Back Pain
- Neck Pain
- Headaches
- Shoulder Pain
- Nerve Pain
- Pelvic Pain
- Pelvic Girdle Pain
A physiotherapist can help you understand why you have pain in your joints, muscles and soft tissues. Understanding pain will help you to manage and overcome it.
Chronic pain is usually defined as pain that persists beyond the normal time that tissues take to heal following an injury. Most soft tissue injuries heal up within weeks, although some can take several months to completely heal. If a pain continues longer than 3-6 months, it is usually described by pain specialists as “chronic” or persistent pain. The causes of chronic pain are not always clear but in some conditions the pain is thought to be due to the pain signals through the nerve fibres becoming confused.
Pain physiotherapy treatment
At V & U Physiotherapy Care, we take a holistic approach to treatment of the body addressing the underlying factors contributing to your aches and pains.
- Therapeutic Massage
- Manual Therapy
- Exercise prescription and Movement therapy
- Posture correction and improvement
- Acupuncture
- Breathing, relaxation and mindfulness
- Education
- Advice on self-management strategies such as pacing, stress and sleep
- Cold pack/heat and electrotherapy such as TNS (transcutaneous electrical nerve stimulation)
We believe in multidisciplinary approach to pain management. Our physiotherapists, osteopaths, masseurs, counselling psychologist and pain management therapists work together closely.
As first contact practitioners, a doctor’s referral is not necessary to see a physiotherapist.
Not sure if we can help you with your aches and pain? Please, do not hesitate to contact us for further information or to talk to one of our therapists.